Are you treating a cold sore right now? If so, you will want to read this excellent article before wasting any more of your money or time with unproven and costly treatments.
Treating a cold sore quickly using top methods is essential for best success. And you do not have to buy any expensive commercial salves to accomplish this. Just use the great techniques mentioned here.
There are both internal and external remedies that work well for treating cold sores. Your best results will come from combining both types at the same time.
If you do, you will be amazed how quickly your outbreaks will disappear using these simple remedies.
A. EXTERNAL TREATMENT METHODS.
Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.
1. ICE AND COLD. Applied before a sore breaks open, cold therapy will reduce swelling and discomfort. It also makes it very difficult for the herpes virus to make new virus.
Applying ice or anything cold at the first indication of a pending sore will delay the outbreak. It can often prevent it altogether.
2. GARLIC OIL. Crush your own fresh garlic cloves for best outcome. Start applying it at the very beginning when you feel the first tingling sensation and keep using it until the sore is healed.
Garlic is anti-viral and has the incredible ability to go through the skin directly to the infection. If you do not want the garlic smell, use oregano oil or mint oil instead.
3. HEAT THERAPY. Once your cold sores open up, you enter the healing mode. Stop using ice as it will slow the healing process. Apply heat in the form of warm, moist tea bags to rapidly heal your sores.
Black tea works well, but if you find some with mint, it will work twice as fast. Do not heat up directly in a microwave. The radiation destroys the benefits. Use hot water only.
4. PEROXIDE CLEANSING. Cold sores will heal faster if you cleanse the area often. Alcohol soaked tissues will work well and is the most common method used.
I feel hydrogen peroxide is better. It works similar to alcohol for cleaning the wound. However, peroxide also is rich in extra oxygen molecules. This extra oxygen will boost your healing speed.
B. INTERNAL REMEDIES.
Treating a cold sore using internal treatment methods will super-charge any external remedy. You will not be able to prevent future outbreaks unless you use internal cures.
Here are the two main internal methods you should begin using immediately for treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
Lysine has to get into your cells for effectively treating a cold sore. The only way this can happen is to take lysine in food and supplement form. It does not work putting it directly on the sore in salve form.
You can get high amounts of lysine from Wisconsin dairy products and some fish, such as flounder. But it is almost impossible to get the quantity you need for fast results from these sources alone.
Lysine capsules are the only way you will get high enough levels of lysine to see a difference. You can find them easily and cheaply. 3000 to 4000 milligrams daily is the commonly used amount during active sores.
2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.
Important vitamins for beautiful skin and quick healing are A, D and E. Vitamin C and the entire B family are known as the stress vitamins. They reduce outbreaks by reducing the effects of stress.
The mineral zinc should be included in any good vitamin supplement. Look for a minimum daily dose of 15 milligrams. A little goes a long way. Zinc is a healer and protector.
Calcium is the main nutrient that keeps your body alkaline. This is critical for treating a cold sore. The herpes virus will become inactive in an alkaline environment.
It really is just that simple. Proven solutions that heal and prevent outbreaks.
As you have seen, you truly do not have to waste money on drug store remedies for treating a cold sore. There are other excellent treatments, but the ones mentioned above are some of the best.
You will find these cold sore remedies are far superior to most anything else for treating a cold sore.
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